Coming to ’50s, hemorrhoids often become one of the most common complaints. Are you suffering from the same?
Middle age brings a lot of complications and around half of the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding, and possibly prolapse. These can be a recurrent and painful intrusion and not being a much serious disease, can be treated as both by surgical and medical treatments but one should consider self-management as the key solutions in such cases.
Commonly known as piles, the pillow-like clusters of veins that lie just beneath the mucous membranes lining the lowest part of the rectum and the anus. Hemorrhoids occurs when those veins become swollen and distended, like varicose veins in the legs. There are few cases in which hemorrhoids clear up on their own after a few days of occurrence while in other cases, they can become a regular occurrence. There are various treatment options available like medication which leads to the reduction of symptoms and shrink the hemorrhoids. The other option is to operate them if serious enough and required.
They need proper treatment as it hinders the daily movements like sitting, walking or bending. So, in order to prevent its adverse effects, painless hemorrhoids treatment is often advisable by the doctor.
Types of hemorrhoids
- Internal hemorrhoids
- External hemorrhoids
Internal hemorrhoids are usually found in the lower rectum, and external hemorrhoids develop under the skin around the anus. The latter is the most uncomfortable and painful as overlying skin becomes irritated and erodes. There are chances of forming the blood clot inside an external hemorrhoid thus, leading to severe pain. When the clot dissolves, it leaves an excess of the skin causing itching or irritation.
Whom do hemorrhoids affect?
Almost everyone has hemorrhoids and is very common among people as these help in controlling the bowel movements. Hemorrhoids are considered abnormal or a disease only when the hemorrhoidal clumps of vessels enlarge abnormally.
Are you aware of these facts?
- Approximately, 75% of people will experience enlarged hemorrhoids at some point.
- Only 4% will consult the doctor in such cases.
- Hemorrhoids are equally prevalent in men and women, and their prevalence peaks between 45 and 65 years of age.
Why hemorrhoids occur?
Hemorrhoids results in swelling in the anal or rectal veins and this makes them susceptible to irritation.
5 causes of swelling in the anal or rectal veins that you must be aware of:
- Obesity,
- Pregnancy
- Straining on the toilet,
- Chronic constipation or diarrhoea,
- Eating a low-fibre diet
Would a proper diet help you to prevent hemorrhoids?
Diet is very important and can be very effective for people suffering from hemorrhoids. A high-fibre diet would suffice, so it can be very easy to prevent hemorrhoids thus, need for a self- management. Best doctors often advise this technique rather going for medication or surgery in the initial period in these lifestyle diseases.
Also, keeping yourself hydrated you can avoid constipation which can contribute to hemorrhoids in two ways. One, it promotes straining on the toilet and second it also aggravates the hemorrhoids by producing hard stools that further irritate the swollen veins.
Is self-management is the key solution?
Self- management or lifestyle management proves to be a boon for the people suffering from hemorrhoids as the more you follow routine the more you will be active also the more you eat a balanced diet, the more you will be fit thus, preventing you from diseases.
Though the treatment of hemorrhoids is much of a self- management, but it is imperative to consult the doctors before making any conclusions thus, one can opt for the best treatment for piles in Delhi for a faster recovery.